click on images to enlarge

Yogaveda was inspired by a desire to bring the ancient practices of Yoga and Ayurveda back together. The two traditions with their common vedic roots have a long intertwined history as complimentary healing systems.

It became evident along our learning journey in the practice of Yoga and Ayurveda, that they were not two separate healing systems but one, and that one cannot be practiced optimally without the other.

Today there is a new encounter between the two disciplines in which each is revitalising the other, providing a framework to live a happy, healthy and harmonious life in the modern world.

Both Nikki and Leah have had a long association with Yoga and Ayurveda. Following their studies in Ayurveda with the respected Dr Rajen Cooppan, they have reunited these traditions in an holistic health venture, offering a unique approach to total well-being.

We invite you to step into the experience of radiant health.

What is Ayurveda?

Ayurveda is a traditional system of healing that has been practiced in India for over 5000 years. It is widely acknowledged as being the world's oldest system of healthcare. Ayruveda however, is more than a health care system, it is a complete way of living. It takes into consideration the many physical, mental, emotional and spiritual elements of life that are necessary for health and well being.

According to Ayurveda, health is a perfect state of balance amongst the body's three fundamental energies, or doshas (vata, pitta, kapha) and the equally vital balance amongst the mind, body and the soul, or consciousness. As a science of self-healing Ayurveda encompasses diet and nutrition, lifestyle, exercise, rest and relaxation, meditation and medicinal herbs.

Ayurveda teaches that we all have a constitution which is our individual psycho biological make-up. It is our own unique pattern of energy, our combination of physical, mental and emotional characteristics and predispositions. It is the awareness of this individuality which helps us to gain the knowledge as to how to live our lives.

Contacting Yogaveda

Our studio is located at:
Ground floor
75 Wray Avenue
Fremantle 6160
Western Australia

email: yogavedawellness@gmail.com

Nikki Leaf: (08) 9433 1018 / 0411 796 354
Leah Albrecht: (08) 9331 5999 / 0438 693 855