All classes held at the Yogaveda studio, located at:

Ground floor
75 Wray Avenue
Fremantle 6160
Western Australia

click on images to enlarge

 

Nikki Leaf

Anne Leishman

Paul Carrara

Christiane Steinward

Yoga Classes

Class Prices

• casual classes: $17.00
• concession: $15.00
• 10 week pass: $150.00 (to be used within 12 weeks)
• monthly pass: $170.00 (unlimited classes)
• 50 class pass: $650.00 ($13.00 per class)
• private class:  $65.00

Private classes/Groups - by appointment

About the Teachers

Nikki leaf
Nikki has been teaching yoga since 1987 and was co-director of the Fremantle Yoga Centre for 20 years. Her studies in ayurveda have greatly enriched her yoga knowledge, and she has integrated this  into her practice and teaching.  Her teaching style has a strong therapeutic foundation and takes into consideration the ayurvedic body type (prakruti) and also any imbalances (vikruti) to create a balanced yoga routine. Nikki also has a special interest in womens and pregnancy yoga which she has been teaching for many years.

Anne Leishman
Anne Leishman's interest in yoga began in 1975 when she attended her first yoga class here in Perth. She learned Transcendental Meditation in 1977 and at the same time began a personal practice of yoga. In 2003 she was inspired by her teacher and classes at the Fremantle Yoga Centre to undertake a teacher training course. She has been teaching full time since graduating in 2005. Anne has an interest in general yoga practice, anatomy and physiology and working with back problems caused by many hours of sitting while working on computers. She continues to practice and teach Transcendental Meditation which she finds enhances her yoga practice and teaching.

Paul Carrara
Paul came to yoga in 1999 from a long sporting history. He commenced yoga teacher training at the Fremantle Yoga Centre in 2002 and graduated in 2004. Pauls areas of special interest include therapeutic yoga - working on an individual basis with particular problems ie; illness, injury etc. He also enjoys working with sports people having come from that background himself.

Christiane Steinward
Christiane started practising Yoga in 2003 to manage chronic low back pain.
She completed teacher training in 2006 in the tradition of Krishnamacharya and his son TKV Desikachar and has also studied Yoga therapy and Yoga philosophy in India. Christiane’s love of Yoga and fascination with the body lead her to study Physiotherapy at Curtin University from which she is scheduled to graduate in 2012.
Christiane incorporates different aspects of Yoga practise into her classes including flowing postures (asana), chanting, breathing (pranayama) and meditation. She is passionate about translating the benefits of regular Yoga and meditation practise into everyday life and encourages her students to do the same.

Mimi Saunders
Mimi saunders has been studying and teaching yoga for 15 years and qualified as a certified yoga teacher 10 years ago.
mimis training in various disciplines enables her to teach a well rounded class encompassing alignment, strength, balance and
meditation with a good dose of humour.
she believes that the physical body is the key to unlocking our own true spiritual potential. through asana wa are able to reflect on
our emotional and mental conditioning. with consistency and committment to our practice we are then able to transcend negative
traits and attain a state of balance and contentment.

 

Yoga for Pregnancy & Womens Well-being.
Classes conducted by Nikki Leaf

The balance of stretching, breathing and relaxation promotes a healthy and happy pregnancy and prepares for a positive, natural birth experience.

Beneficial for:

• Pre-conception / Infertility
• Pre Natal
• Post Natal
• Menstrual Disorders
• Menopause

Conducted by Nikki Leaf

Pre/Post Natal Yoga
Nikki was inspired to begin teaching yoga to pregnant
women after her own positive pregnancy experience. Her
daily practice bought about an acceptance to trust in the
process of pregnancy and a confidence in her own body’s
ability to give birth.

Yoga/Ayurveda Packages
Personalised Yoga sessions for your individual body type.
Combine with an Ayurvedic consultation to identify your constitution (prakruti) and any imbalances (vikruti). Learn simple routines to integrate into your daily life, to keep you in balance