FINDING PEACE & BALANCE IN UNCERTAIN TIMES
Whenever everything around us is changeable it is important to create a solid foundation within. If you are able to set yourself up with a daily practice which can support and give you strength you will be able to maintain your equilibrium no matter what is going on around you. Keeping a positive mindset and focussing on what we do have will bring us a sense of gratitude and contentment.
SUMMERTIME SPECIALS
Ayurvedic Special
Summer Stress Soother with Gua Sha
Relax and deeply nourish the whole body with a Snehana – Ayurvedic massage – and experience the ancient beauty art of Gua Sha for a natural face lift. A smooth jade stone is stroked along contours of the face & neck to clear ‘stagnant Qi’ improving microcirculation to stimulate skin cell regeneration for a youthful & vibrant glow.
Two hours for $175
Contact Leah for enquiries or bookings
0438 693 855 | leah@yogavedawellness.com
Valid December 2021 & January 202
Yoga Special
Two Week Special For Newcomers
Come along to unlimited classes with any of our highly experienced teachers.
Perfect for beginners wanting to make a start or for those easing their way back into classes.
Purchase a Two Week Yoga Pass for $90
Contact Nikki for enquiries or booking
0411 796 354 | nikki@yogavedawellness.com
Valid December 2021 & January 2022
CHRISTMAS TIMETABLE
CHRISTMAS GIFT SPECIAL
Yogaveda Signature Pitta & Vata Refresh Packs
Vata Spritzer 50ml
A refreshing mist of nurturing essential oils to keep you balanced through the summer months.
PLUS
Vata Sweet Nurture Roll-on Scent
Freshen up with this balancing fragrance of Rose, Jasmine and Ylang Ylang essential oils infused in organic sesame oil.
Special Offer Price – $34 (normally $38)
Valid for December 2021 & January 2022
Pitta Spritzer 50ml
A pacifying mist of cooling and calming essential oils to rehydrate and refresh through the heat of summer.
PLUS
Pitta Calm & Cool Roll-On Scent
A cooling roll-on fragrance of Vanilla, Sandalwood, Lavender and Rose Geranium essential oils infused in sweet Almond Oil.
Special Offer Price – $34 (normally $38)
Valid for December 2021 & January 2022
CHRISTMAS GIFT IDEAS
Gift Vouchers
Did you know we have Gift Vouchers which can be used for Yoga classes, Yoga Equipment, Ayurvedic Consultations & Treatments and products from our shop. A healthy choice for Christmas!
Bolsters
We stock a lovely range of handmade cotton bolsters in a variety of new summer colours.
$88 each
Mats
We also stock high quality, high grip, long lasting Sadhaka Deluxe Studio Mats.
Strong and durable with firm cushioning Eco PVC.
$80 each
Eye Pillows
Soothe your tired eyes and calm your mind with one of our aromatic Bliss Eye Pillows.
Locally hand made using a mix of aromatherapy herbs by Thurlby Farm.
$20 each
Mysore Sandalwood Soap
This natural Mysore Sandalwood Soap is a lovely cooling aromatic soap for summer.
The earthy tones of sandalwood make it the ideal gift for men as well as women.
$5.50 each
A TASTY CHRISTMAS RECIPE
Cranberry and Pistachio Bliss Balls
Ingredients
1 and 1/2 cups desiccated coconut
1/2 cup macadamias
2 tablespoons honey (or rice malt syrup)
1 tablespoon cashew butter
1/2 teaspoon concentrated natural vanilla extract
1/3 cup natural pistachios
1/3 cup dried cranberries
extra desiccated coconut to roll in (optional)
Method
Place the coconut, macadamias, honey, cashew butter and vanilla into your food processor and pulse until the mixture is smooth, broken down and sticking together.
Add the pistachios and cranberries and blend until the nuts are roughly chopped and the mixture is well combined.
Use your hands to firmly press and shape the mixture into balls. Roll the balls lightly in coconut and place in the fridge to set.
Eat and enjoy!
