|SIX WEEK BACK TO BASICS BEGINNERS COURSE
Mondays 6.00pm – 7.15pm with Bill Rogers
If you are looking to try Yoga or just getting back to class after an extended break this might be just the course for you!
Cost prepaid for the 6 classes – $108 (normally $132).
Valid October & November 2022
|NEW MOON YOGA NIDRA WITH RESTORATIVE YOGA & SOUND HEALING
Saturday 29th October, 3.00 – 5.00pm
This deeply relaxing event begins with a gentle supported yoga practice to unwind & settle the nervous system. This is followed by a guided Yoga Nidra to balance & restore the body. The afternoon concludes with the deeply calming vibration of singing bowl sound healing to experience a deep sense of peacefulness within.
NOTE: The Ayurvedic studio will be closed from October 31st until December 5th 2022 while Leah is treating herself to Panchakarma treatments.
We Welcome Two New Teachers