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Spring Cleansing Practices

Begin your day with a Gandush –  sesame oil mouth swish – to remove toxins from the mouth, throat and naso-sinal cavities. An excellent remedy for hay fever, sinus congestion and allergies during the Spring season.  Follow this with scraping your tongue to remove any toxic accumulation. The tongue is the most visible location in the body …

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Spring Yoga News

We are excited to welcome Melanie Robinson to Yogaveda. Melanie is starting up a new Mums & Bubs class at Yogaveda on Tuesdays at 11.15am – 12.15pm, starting 10th September!  Come join the class and develop strength, flexibility, pelvic floor health and stretch out those tight shoulders. Build a community while bonding with bub in a nurturing …

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Easter 2019 Class Times

Easter Classes: Friday 19 April   9.30am & 5.30pm only.  Saturday 20 April  Classes as normal.  Sunday 21 April Classes as normal.  Monday 22 April  10.00am Beginners/General – Bill.  5.30pm Restorative – Steffi with Yoga Nidra ANZAC Day Classes: 10.00am & 5.30pm  

New Margaret River Retreat

Yogaveda Weekend Wellness Retreat in Margaret River Friday May 10th – Sunday May 12th, 2019 with Nikki Leaf & Leah Albrecht The aim of these Wellness Mini Breaks is to provide a space for you to slow down, relax and quieten the mind in the peaceful surrounds of nature. yogawellbeingretreats.com

New Yoga class with Christiane

We are happy to welcome Christiane back to Yogaveda! Christiane will be running a new ‘Mindful Mornings’ class on Saturday at 7.30am – 8.45am. Her classes incorporate postures with breathing techniques, chanting, philosophy and meditation and are open to all levels. This new class commences on Saturday, March 30th.

My Yoga Journey

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What I Learned from Yoga

Suspendisse ac mollis sem, eget molestie ligula. Aliquam vehicula lacinia magna eget porttitor. Fusce posuere magna vitae ultricies pharetra. Sed tellus lectus, viverra sed mi ut, iaculis condimentum justo. Fusce facilisis imperdiet elit quis vulputate. Duis in tincidunt libero, in laoreet libero. Nulla et nulla molestie, blandit justo eget, hendrerit eros. Ut quis viverra tortor.…