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Blokes Yoga

Winter Yoga News 2020

We welcome new teachers and classes to Yogaveda! PENNY CAPUTI We warmly welcome Penny Caputi to Yogaveda! Penny is now teaching; Tuesday morning 9.30am – Beginners/General class Sunday 5.00pm – Restorative session Penny welcomes all levels including complete beginners to her classes.   CARMEL AHERN We are happy to have Carmel Ahern join our team […]

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COVID-19 Update

As of midday Monday, March 23rd a directive came through from the Government that health studios and gyms etc. were required to suspend operation until further notice. We are sad that we will have to close both the Yoga & Ayurveda studios, but for the greater good of community health, and to help flatten the

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Yoga News – December 2019

We are happy to welcome Gary John to Yogaveda.An Iyengar trained teacher, Gary is now taking the Monday 5.30pm Beginners/General class.Gary is dedicated to the life long journey of developing his practice and teaching. He regularly attends classes and workshops with senior teachers including the Ramamani Iyengar Memorial Yoga Institute in Pune where he first visited

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Spring Cleansing Practices

Begin your day with a Gandush –  sesame oil mouth swish – to remove toxins from the mouth, throat and naso-sinal cavities. An excellent remedy for hay fever, sinus congestion and allergies during the Spring season.  Follow this with scraping your tongue to remove any toxic accumulation. The tongue is the most visible location in the body

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