New Six Week Yoga for Pregnancy Course
Starting Saturday November 7th at 12.30pm – 1.45pm with Melanie Robinson
Learn a balance of stretching, breathing & relaxation to promote a healthy and happy pregnancy and prepare for a positive birth experience.
Melanie is an Iyengar Yoga certified teacher who also has a Hatha Yoga Teaching Certificate and graduate diploma in Pre & Post Natal Yoga. She has spent many years working with midwives throughout Melbourne running Yoga for Birth classes, Postnatal classes and Mums & Bubs classes.
Email firstname.lastname@example.org or call 0411 796 354 to book your spot.
New Heal & Balance Class
Meet our new teacher Deb Pope who is now offering a new Heal & Balance Yoga class on Saturdays at 4.00pm – 5.15pm.
Heal & Balance classes are an integration of many different paths of yoga, meditation and healing. Exploring mindful & yogic movement , meditation & inner stillness, breath-work, self-healing, sound/ music/ mantra and relaxation.
This class is being offered as a by donation session so you can just pay what you wish.