New Classes – Summer 2017

Restorative Hatha & Yin Yoga

Jasmine Quote

New Restorative Hatha & Yin Yoga class on Sunday’s at 5.00pm – 6.30pm with Jasmine Pummer is now on!

Jasmine will guide you through a gentle sequence of supported postures and deep stretching to help release any stored stress and tension. A lovely wind-down session to end your weekend!

Beginners welcome. This class commences Sunday February 5th, 2017 – 5.00pm to 6.30pm and is open to all levels.

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Teen Yoga

Teen Yogaveda

Teen Yoga with Joy Abbott is back on for term one!
Come along on Mondays 4.00pm – 5.00pm.

These classes are designed to help teens cope with the stresses of the challenging teen years.

Benefits include:

  • reduces stress and calms the mind
  • helps improve concentration, focus and attention
  • increases mind-body awareness
  • promotes a healthy body image

Open Hatha

Joy Abbott

We are happy to announce that Joy Abbott will be taking over the Tuesday morning class, with a new start time of 9.00am. This class will be open to all levels including beginners!