Christiane has a deep personal understanding of the power of Yoga to heal and transform our lives. She first started practicing in 2003 to manage chronic back pain and straight away felt a connection not just to the physical practice but to the rich philosophy associated with it.
5.00pm – 6.15pm Gentle Vinyasa (Note new start time)
Joy attended her first yoga class in 1999 and was instantly drawn to its holistic qualities. In 2011 she commenced her formal 350 hour yoga teacher training at the Fremantle Yoga Centre and graduated in 2012. Joy has furthered her yoga studies with Lorraine Rushton of Zenergy Yoga and completed her Foundation, Therapy and Advanced Children’s Yoga Teacher certificates in 2013.
11.00am – 12:00 noon Seniors Stretch
6.30pm – 8.00pm Ongoing Beginners