Step Into Spring
Time to come out of hibernation and get invigorated!
If you have been feeling a bit sluggish now is the time to get those wellness practises happening. Establish regular exercise routines like yoga to energise your body and mind.
Spring is also the time to introduce cleansing practices and therapies to clear accumulated toxins, which have built up over winter. The body tissues are more willing to release toxins (ama) at this time of seasonal change.
If you feel like you need a health tune-up contact Nikki or Leah to book an Ayurvedic consultation to create your own personal wellness programme.
Six Week Beginners Course
Looking to start Yoga or get back into it?
Thursdays 7.00 – 8.15 pm | October 17, 24 & 31, and November 7, 14 & 21.
Join our six week ‘Spring Beginners Course’ and start with the basics to get yourself ready for a regular practise!
You will learn simple stretching, breathing and relaxation to uplift and energise your mind and body for the new season.
Cost prepaid for 6 classes – $90.00 (Normally $120).
Introductory Spring Offer For Yoga Newcomers
Take up our Spring Offer and get yourself two weeks unlimited classes for only $50.00.
An ideal opportunity to come along and experience our range of classes and teachers.
* Valid for newcomers to Yogaveda for September and October 2019
Ayurvedic Spring Detox Special
Detox and rebalance your body with a Snehana (Full body massage) and Steam Box Treatment to stimulate circulation and release accumulated toxins from the body.
Warm herbalised oils and steam are used to dilate the micro-channels of the body so toxins can be easily eliminated.
Cost – $155 (Normally $170)
* Valid September and October 2019